Smashing through your Cores!! You will get the satisfaction tomorrow when you feel that your abs is burning
Replay for 3-5 times
30 seconds each of this exercise
1) Cross Leg Reverse Curl (Left Leg)
2) Cross Leg Reverse Curl (Right Leg)
3) Weight Pass Scissors
4) Bike Toe Touch
5) Left to Right Toe Touch Abs
6) Right to Left Toe Touch Abs
7) Side to Side Knee Tucks
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