RiceTeaBowl Way of Life
What's to do in Life? Anything to YOU like!!!
Thursday, 1 August 2013
Insanity HIIT Challenge
Give it ago, try as hard as you can and you will feel immediate effect it after exercise. Get in with your effort and hard core!
7 minutes to
7 Hiit exercises
30 seconds workout
10 seconds rest
3-5 times
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